Following these guidelines may help reduce the risk of SIDS:
- Place your baby on the back to sleep at night and naptime
- Use a firm mattress in a safety-approved crib
- Eliminate fluffy, loose bedding from your baby's sleep area
- Keep your baby's face clear of coverings
- Be careful not to overheat your baby
- Breastfeed if possible
- Don't allow anyone to smoke around your baby
- Consider offering your baby a pacifier at naptime and bed time for the first year (but not for the first month for breastfed babies)
- Do not allow your baby to sleep in an adult bed
- Consider using a fan in the baby’s room for air circulation
- Tell anyone that may keep your baby about This Side UP
jen@hayesfoundation.org
PO Box 7248 Richmond, Va. 23221
Tel: 804-708-0033
Fax: 804-726-1533
